Robyn Priest Live Your Truth
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Robyn Priest Live Your Truth
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When Divorcing Stress is not an Option
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C$45.00
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Stress is an inevitable part of life. Not all stress is bad, yet some of it plays havoc with our mental health.
This workshop supports participants to explore and identify:
what happens to them when they are stress (thoughts, physically, emotionally and relationship wise)
what are their stress levels (light, medium and severe)
what supports them to be healthy everyday
what they can do before, during and after their stress (looking at the different stresses they identified at each level)
This workshop is delivered over 2 hours via Zoom.
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